Quick Meals
Crispy Chickpea Pita Pockets
Crispy spiced chickpeas tucked into warm pita with lettuce, tomato, and a quick lemon tahini sauce.
Crispy spiced chickpeas tucked into warm pita with lettuce, tomato, and a quick lemon tahini sauce.
Ingredients
Instructions
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Step 1
Cook chickpeas with olive oil, paprika, and salt in a skillet until crisp.
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Step 2
Whisk tahini, lemon juice, salt, and enough warm water to make a sauce.
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Step 3
Warm pita pockets.
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Step 4
Fill with lettuce, tomato, crispy chickpeas, and tahini sauce.
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Step 5
Serve while the chickpeas are hot.
Recipe notes
Add pickles or red onion for extra snap.
Storage tips
Store chickpeas separately and re-crisp in a skillet before serving.
Nutrition note
A budget-friendly vegetarian meal with plant protein and fiber.